Managing Stress - Myra Stephen

Myra Stephen is a Provincial Curriculum Consultant for the Ontario Physical and Health Education Association (Ophea). She has been seconded from the Toronto District School Board to work with Ophea to support the implementation of the Health and Physical Education curriculum. Before working at Ophea, Myra worked as a Health and Physical Education consultant for TDSB and for the former East York board. As a teacher, Myra taught elementary Health and Physical Education, English, French, Guidance, and she spent two years teaching in Japan. Myra is passionate about the value of active healthy living for all and enjoys spending her free time outdoors whenever possible.

After a two year secondment to OPHEA, Myra has returned to the Toronto District School Board.